1 cup (medium) of Protein milk chicory coffee (240 g) has 139 calories. That works out to 58 calories per 100 g. It contains 12.2 g of carbs, 13.9 g of protein, 5 g of fat and 1.9 g of fiber. Its 230.4 mg of Phosphorus covers 33% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.

What is Protein milk chicory coffee?

Protein milk chicory coffee combines a drink made from roasted chicory root with milk and added protein. Chicory coffee has long been enjoyed in parts of Europe, including as a coffee substitute; it is naturally caffeine-free.

Its roasted, earthy flavour is gentler than many coffees, while the milk gives it a smooth, creamy body. You can serve it hot or chilled at breakfast or as an afternoon drink, much as you might enjoy a milky coffee. It offers a useful protein boost; the listed amount is 5.8 g per 100 g. For a lighter cup, choose an unsweetened preparation and pair it with fruit or a simple breakfast.

Protein milk chicory coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 2% DV

Protein

5.8g

· 12% DV

Fat

2.1g

· 3% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 33% · Protein 37% · Fat 30%

Protein milk chicory coffee Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Selenium

3.1µg · 6% DV

Iodine

8µg · 5% DV

How Nutritious Is Protein milk chicory coffee?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Protein milk chicory coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Protein milk chicory coffee

To burn the 58 calories in 100 g:

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Protein milk chicory coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk chicory coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk chicory coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk chicory coffee Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Compare Protein milk chicory coffee

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Protein milk chicory coffee vs Iced Tea38 kcal more per 100 g

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Foods Similar to Protein milk chicory coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

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2 kcal

🥤

Soda

42 kcal

☕️

Coffee

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Cola

42 kcal

Frequently Asked Questions About Protein milk chicory coffee

Is protein milk chicory coffee caffeine-free?

Yes, protein milk chicory coffee is caffeine-free when it is made with chicory rather than coffee beans. It can provide a roasted coffee-like drink, but it will not deliver caffeine’s stimulating effect.

What does protein milk chicory coffee taste like?

Protein milk chicory coffee has a roasted, earthy chicory flavour softened by milk. It may taste less bitter and less like conventional coffee; sweetness and richness vary with the recipe or product used.

How do you make protein milk chicory coffee at home?

Brew chicory coffee with hot water, then stir in milk and a protein-containing ingredient to make protein milk chicory coffee. If you are using a prepared mix, follow its directions so the powder dissolves properly.

Can protein milk chicory coffee replace regular coffee?

It can replace regular coffee as a warm, roasted-tasting drink, but protein milk chicory coffee does not provide caffeine. Choose it for a caffeine-free alternative, not for the alertness you get from caffeinated coffee.

Is protein milk chicory coffee good to drink before bed?

It can suit an evening routine because protein milk chicory coffee is caffeine-free. However, a milky drink close to bedtime may feel heavy for some people, so notice how it affects your comfort.

Can protein milk chicory coffee cause bloating?

It can in some people. Chicory-root ingredients may contain inulin, a fermentable fibre that can cause gas or bloating in sensitive people; the effect depends on the recipe and individual tolerance.

What kind of protein is in protein milk chicory coffee?

The protein may come from milk, an added protein ingredient, or both. Recipes differ, so the exact source cannot be identified from the drink’s name alone; check the ingredient list if the source matters to you.

Can you serve protein milk chicory coffee cold?

Yes, protein milk chicory coffee can be served cold. Prepare and cool the chicory drink first, then mix in the milk and protein component; shaking it in a sealed cup can help blend it smoothly.

Does protein milk chicory coffee help with weight loss?

No drink causes weight loss on its own. Protein milk chicory coffee can be a filling choice for some people, but its effect depends on how it fits into meals and snacks overall.

How should you store protein milk chicory coffee after making it?

Keep freshly made protein milk chicory coffee covered in the refrigerator rather than leaving it at room temperature, since it contains milk. For the best taste and freshness, drink it soon after preparing.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026