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Protein lemonade Calories
High-protein lemon-flavored beverage
CALORIES
GI
POTASSIUM
FIBER
Protein lemonade Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
0.8g
· 11%
Protein
6.5g
· 86%
Fat
0.1g
· 3%
Fiber
0g
Protein lemonade Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B12
0.05µg · 2% DV
Minerals
Phosphorus
35mg · 5% DV
Selenium
1.5µg · 3% DV
Calcium
15mg · 2% DV
Magnesium
8mg · 2% DV
Protein lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein lemonade Contain Allergens?
Contains these allergens:
Which Diets Is Protein lemonade Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein lemonade Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Protein lemonade
Protein lemonade — Frequently Asked Questions
How many calories and how much protein are in protein lemonade?
Protein lemonade provides 28 calories and 6.5 g of protein per 100 g. It also contains 0.8 g of carbohydrates and 0.1 g of fat per 100 g.
Is protein lemonade low glycemic?
Yes, protein lemonade has a glycemic index of 15. It is a low-glycemic drink with low carbohydrate content, but it contains dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.