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Protein lactose-free maca latte Calories
Nourishing latte made with lactose-free milk, maca root, and protein powder
CALORIES
GI
POTASSIUM
FIBER
Protein lactose-free maca latte Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
6.5g
· 42%
Protein
6.2g
· 40%
Fat
1.2g
· 18%
Fiber
0.8g
Protein lactose-free maca latte Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.19mg · 15% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Protein lactose-free maca latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein lactose-free maca latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein lactose-free maca latte Contain Allergens?
No known major allergens
Which Diets Is Protein lactose-free maca latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein lactose-free maca latte Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein lactose-free maca latte
Protein lactose-free maca latte — Frequently Asked Questions
How many calories are in a protein lactose-free maca latte?
A protein lactose-free maca latte contains 62 calories per 100 g. It also provides 6.2 g of protein, 6.5 g of carbohydrates, and 1.2 g of fat per 100 g.
Is protein lactose-free maca latte low glycemic?
Yes. With a glycemic index of 35, protein lactose-free maca latte is considered a low-GI beverage. It is compatible with gluten-free, vegetarian, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.