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●Low GI

Protein green tea Calories

High-protein tea-based beverage

CALORIES

48kcal

18low

POTASSIUM

140mg

FIBER

Protein green tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 18%

Protein

8.5g

· 71%

Fat

0.6g

· 11%

Fiber

Protein green tea Vitamins & Minerals

Vitamins

Vitamin K

8µg · 7% DV

0.08mg · 6% DV

B12

0.15µg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

95mg · 10% DV

Selenium

3.5µg · 6% DV

Potassium ⭐

140mg · 4% DV

Protein green tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein green tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein green tea Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein green tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein green tea Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein green tea

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

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Coffee with milk and sugar

30 kcal

Protein green tea — Frequently Asked Questions

How many calories and how much protein are in protein green tea?

Protein green tea provides 48 calories and 8.5 g of protein per 100 g. It also contains 2.2 g of carbohydrates and 0.6 g of fat per 100 g.

Is protein green tea low glycemic?

Yes, protein green tea has a glycemic index of 18, which is considered low. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.