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Protein frappe Calories
High-protein blended cold beverage
CALORIES
GI
POTASSIUM
FIBER
Protein frappe Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
7.8g
· 33%
Protein
10.2g
· 44%
Fat
2.4g
· 23%
Fiber
0.6g
Protein frappe Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.28mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
132mg · 19% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Protein frappe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein frappe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein frappe Contain Allergens?
Contains these allergens:
Which Diets Is Protein frappe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein frappe Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Protein frappe
Protein frappe — Frequently Asked Questions
Protein frappe kaç kalori ve ne kadar protein içerir?
Protein frappe 100 gramda 92 kalori ve 10,2 gram protein içerir. Aynı miktarda 7,8 gram karbonhidrat ve 2,4 gram yağ bulunur.
Protein frappe diyete uygun mu, glisemik indeksi ve alerjen bilgisi nedir?
Protein frappe; vejetaryen, omnivor, Akdeniz tipi beslenme, fleksitaryen ve glutensiz beslenmeye uygundur. Glisemik indeksi 38’dir ve süt ürünü içerdiği için dairy alerjeni taşır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.