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Dark Chocolate Protein Bar Calories
High protein, dark chocolate coated, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Protein Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 36%
Protein
28g
· 31%
Fat
13g
· 33%
Fiber
7g
Dark Chocolate Protein Bar Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B6
0.3mg · 18% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Phosphorus
160mg · 23% DV
Iron
3mg · 17% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Dark Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.