🥛
Protein almond milk Calories
High-protein dairy-free almond-based beverage
CALORIES
GI
POTASSIUM
FIBER
Protein almond milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
1.5g
· 13%
Protein
5g
· 44%
Fat
2.2g
· 43%
Fiber
0.6g
Protein almond milk Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin E
1.8mg · 12% DV
Vitamin A
60µg · 7% DV
Minerals
Calcium
180mg · 18% DV
Phosphorus
95mg · 14% DV
Selenium
2.5µg · 5% DV
Magnesium
16mg · 4% DV
Protein almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Protein almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein almond milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Protein almond milk
Protein almond milk — Frequently Asked Questions
How many calories and how much protein are in protein almond milk?
Protein almond milk provides 45 calories and 5 g of protein per 100 g. The same amount contains 1.5 g of carbohydrates and 2.2 g of fat.
Is protein almond milk suitable for a vegan and gluten-free diet?
Yes, protein almond milk is compatible with vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
Have another question about Protein almond milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.