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Propolis shot Calories
Concentrated functional shot based on bee propolis; contains polyphenols and is typically consumed in a small portion.
CALORIES
GI
POTASSIUM
FIBER
Propolis shot Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
28g
· 98%
Protein
0.2g
· 1%
Fat
0.2g
· 1%
Fiber
0g
Propolis shot Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
6mg · 1% DV
Propolis shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Propolis shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Propolis shot Contain Allergens?
No known major allergens
Which Diets Is Propolis shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Propolis shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Propolis shot
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Nutrition data compiled from USDA FoodData Central and scientific sources.