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Malt-based beverage sweetened with stevia
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Promalt with stevia (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 22.8 g of carbs, 0.8 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
95
KCAL / 250G
Carbs
22.8g
· 8% DV
Protein
0.8g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 150 g | 57 kcal |
| 1 bottle (small) | 200 g | 76 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 can (medium) | 250 g | 95 kcal |
| 1 serving (large) | 300 g | 114 kcal |
| 1 bottle (large) | 330 g | 125 kcal |
Calculated from 38 calories per 100 g.
Promalt with stevia is a malt-based, non-alcoholic beverage sweetened with stevia. Its malty flavour makes it different from a typical fruit-flavoured soft drink.
No, Promalt with stevia is a non-alcoholic malt beverage, not beer. It can still have a beer-like malty taste without being an alcoholic drink.
No, stevia-sweetened does not automatically mean sugar-free. Promalt with stevia can still contain carbohydrates from malt, so the sweetener alone does not tell you its sugar content.
Promalt with stevia has a malty flavour that may remind you of beer, but it is a non-alcoholic drink. Its stevia-sweetened taste is not the same as the taste of alcoholic beer.
Promalt with stevia is non-alcoholic, so it avoids the alcohol in beer. If you have pregnancy-related dietary restrictions or questions about a sweetener, ask your maternity care professional.
Malt itself contains no caffeine, and Promalt with stevia is not a tea- or coffee-based drink. If you need to avoid even small amounts of caffeine, confirm the current product ingredients.
Promalt with stevia provides fluid, but water is the better choice for everyday hydration. Its malt flavour and sweetness do not make it a substitute for drinking water.
Yes, Promalt with stevia is commonly enjoyed chilled. Cooling it before serving can make its malt flavour more refreshing; keep the bottle closed until you are ready to pour.
Refrigerate Promalt with stevia after opening, keep the cap on, and drink it soon. Leaving an opened bottle at room temperature can reduce its freshness and carbonation.
Promalt with stevia is non-alcoholic, but it is not a drink children need as part of a healthy routine. Offer water and age-appropriate everyday drinks most often.
Vitamins
B1
0.05mg · 4% DV
B3
0.5mg · 3% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Manganese
0.08mg · 3% DV
Phosphorus
20mg · 3% DV
Copper
0.03mg · 3% DV
Magnesium
7.5mg · 2% DV
Potassium ⭐
55mg · 2% DV
Sodium
30mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Promalt with stevia is a ready-to-drink malt-based beverage sweetened with stevia. Its malt gives it a grain-like flavour, while stevia provides the sweetness; it comes in a bottle rather than needing to be prepared at home.
Serve it chilled on its own, with a snack or alongside a meal. The malty taste makes it different from a fruit drink, and it can be enjoyed without mixing it with anything. Nutritionally, most of its energy comes from carbohydrates: it has 9.1 g per 100 g and no fat. If you want a lighter-feeling pairing, have it with water as well, or enjoy it with a small savoury snack rather than treating it as a meal replacement.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.