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Promalt malt drink Calories
Sweetened malt-based beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Promalt malt drink (330 g) has 155 calories. That works out to 47 calories per 100 g. It contains 37.9 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 39.6 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Promalt malt drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
155
KCAL / 330G
Carbs
37.9g
· 14% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Promalt malt drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 37.9 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Promalt malt drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 155 kcal |
| 100 g | 100 g | 47 kcal |
| 1 serving (small) | 200 g | 94 kcal |
| 1 cup (medium) | 240 g | 113 kcal |
| 1 bottle (small) | 250 g | 118 kcal |
| 1 can (medium) | 330 g | 155 kcal |
| 1 serving (large) | 330 g | 155 kcal |
| 1 bottle (large) | 500 g | 235 kcal |
| 1 pack (jumbo) | 1000 g | 470 kcal |
Calculated from 47 calories per 100 g.
Frequently Asked Questions About Promalt malt drink
What is Promalt malt drink?
Promalt malt drink is a sweetened, malt-based beverage. It is sold as a ready-to-drink product, rather than as plain malt extract, and is commonly served chilled.
Is Promalt malt drink alcoholic?
No, Promalt malt drink is a non-alcoholic malt beverage, not an alcoholic beer. Its malt base can give it a grain-like flavor, but malt itself does not mean the drink contains alcohol.
What does Promalt malt drink taste like?
Promalt malt drink tastes sweet, with a malty, cereal-like flavor. The sweetness is part of its appeal, so it is quite different from unsweetened malt extract or a plain grain drink.
What is Promalt malt drink made from?
Promalt malt drink is made from a malt-based mixture and is sweetened. The exact additional ingredients can vary by product formulation, so the ingredient list on the particular bottle is the best source for specifics.
Does Promalt malt drink contain caffeine?
Promalt malt drink is not ordinarily a caffeinated drink; its malt base is not a source of caffeine like coffee or tea. If you are avoiding even small amounts, check the ingredients for the specific product version.
Can people with diabetes drink Promalt malt drink?
Promalt malt drink contains carbohydrates and can raise blood glucose, so it needs to be counted in a diabetes meal plan. Ask your doctor or dietitian how it fits your individual targets and treatment.
Is Promalt malt drink the same as malt beer?
No, Promalt malt drink is a sweetened non-alcoholic beverage, while malt beer may contain alcohol. Both can use malt, but the name alone does not make their ingredients or effects equivalent.
Can you drink Promalt malt drink during pregnancy?
Yes, Promalt malt drink is non-alcoholic, so it is not the same as beer during pregnancy. It is still a sweetened drink, so having it occasionally rather than relying on it for hydration is sensible.
How should you serve Promalt malt drink?
Serve Promalt malt drink chilled, straight from the bottle or poured into a glass. Chilling suits its sweet malt flavor; once opened, refrigerate it and consume it promptly.
Can Promalt malt drink replace beer in cooking?
Promalt malt drink can add sweetness and a malty flavor to some recipes, but it is not a direct beer substitute. Its sweetness may noticeably change sauces, batters, or marinades, so adjust the recipe accordingly.
Promalt malt drink Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
40mg · 6% DV
Manganese
0.1mg · 4% DV
Magnesium
17mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
59mg · 2% DV
Sodium
40mg · 2% DV
Promalt malt drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Promalt malt drink
To burn the 155 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Promalt malt drink?
Promalt malt drink is a sweetened, bottled beverage made with malt extract. It is associated with Turkey and is usually served chilled. Its flavour is gently toasted and grainy, with a noticeable sweetness and a smooth, non-fizzy texture. Enjoy it on its own or alongside a snack or casual meal; its sweetness also pairs well with savoury foods. If you are trying it outside Turkey, look for it in shops that stock Turkish drinks and groceries.
It gets most of its energy from carbohydrate, while providing very little protein and no fat. There are 11.5 g of carbohydrate per 100 g. Because it is sweet, a smaller serving can be a useful option when you want to keep the drink alongside, rather than in place of, a meal.
How Nutritious Is Promalt malt drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Promalt malt drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Promalt malt drink Contain Allergens?
Contains these allergens:
Which Diets Is Promalt malt drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Promalt malt drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.