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Probiotic strawberry yogurt Calories
Live probiotics, source of calcium and protein, fruit yogurt
CALORIES
GI
POTASSIUM
FIBER
Probiotic strawberry yogurt Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
12.2g
· 59%
Protein
3.6g
· 17%
Fat
2.2g
· 24%
Fiber
0.5g
Probiotic strawberry yogurt Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
13µg · 9% DV
Potassium ⭐
170mg · 5% DV
Probiotic strawberry yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic strawberry yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic strawberry yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic strawberry yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic strawberry yogurt Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic strawberry yogurt
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Nutrition data compiled from USDA FoodData Central and scientific sources.