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Small functional drink with probiotics
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
10.8g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
0.1g
Vitamins
Vitamin C
6mg · 7% DV
B12
0.08µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Probiyotikli shot, 100 gramda 48 kalori içerir. Aynı miktarda 10,8 g karbonhidrat, 0,6 g protein ve 0,2 g yağ bulunur.
Probiyotikli shotın glisemik indeksi 35'tir. Karbonhidrat içeriği 100 gramda 10,8 g'dır; süt ürünü alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.