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Probiotic shot Calories
Live probiotics, digestive health, low calorie
CALORIES
GI
POTASSIUM
FIBER
Probiotic shot Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
5.2g
· 84%
Protein
0.8g
· 13%
Fat
0.1g
· 3%
Fiber
0.2g
Probiotic shot Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.02mg · 2% DV
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
15mg · 2% DV
Magnesium
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Probiotic shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic shot Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic shot
Probiotic shot — Frequently Asked Questions
How many calories are in a probiotic shot?
A probiotic shot contains 25 calories per 100 g. It provides 5.2 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat per 100 g.
Is a probiotic shot suitable for a low-glycemic diet?
With a glycemic index of 25, a probiotic shot is a low-GI beverage. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.