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Probis Probiotic Drink Calories
Fermented drink containing probiotic cultures
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Probis Probiotic Drink (250 g) has 60 calories. That works out to 24 calories per 100 g. It contains 14.3 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Probis Probiotic Drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
60
KCAL / 250G
Carbs
14.3g
· 5% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Probis Probiotic Drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Probis Probiotic Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 60 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (mini) | 100 g | 24 kcal |
| 1 cup (small) | 150 g | 36 kcal |
| 1 cup (medium) | 200 g | 48 kcal |
| 1 bottle (medium) | 330 g | 79 kcal |
| 1 bottle (large) | 500 g | 120 kcal |
| 2 bottle (double) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Probis Probiotic Drink
What is Probis Probiotic Drink?
Probis Probiotic Drink is a fermented beverage containing probiotic cultures. It is a packaged drink rather than a homemade fermented food, and the exact ingredients and cultures are those listed on its current package.
Does Probis Probiotic Drink help with digestion?
Probis Probiotic Drink may support gut health because it contains probiotic cultures. It is not a treatment for digestive conditions, and the drink should not replace medical care for persistent symptoms.
How is Probis Probiotic Drink different from kefir?
Probis Probiotic Drink is a branded packaged beverage, while kefir is traditionally made by fermenting milk with kefir grains. Their ingredients, fermentation cultures, and nutritional profiles can differ, so they are not interchangeable.
Can you drink Probis Probiotic Drink every day?
Yes, Probis Probiotic Drink can be part of a daily diet. Follow the serving guidance on the package; drinking more does not necessarily provide greater benefits from its probiotic cultures.
Does Probis Probiotic Drink contain added sugar?
The carbohydrate in Probis Probiotic Drink does not tell you by itself whether sugar was added. Check the ingredient list on the current package for added sugar, since product formulations can change.
Should Probis Probiotic Drink be refrigerated?
Store Probis Probiotic Drink according to the instructions on its package. Do not assume it must be refrigerated before opening; the product’s storage directions specify whether chilling is required.
How long does Probis Probiotic Drink last after opening?
Keep opened Probis Probiotic Drink refrigerated and use it within the period stated on the package. Leaving an opened bottle at room temperature can affect its freshness and safety.
Can children have Probis Probiotic Drink?
Children can have Probis Probiotic Drink, but age-appropriate portions and the product’s ingredients matter. For a young child or a child with a medical condition, ask their pediatrician before making it a regular drink.
Can Probis Probiotic Drink cause gas or bloating?
Yes, some people may notice gas or bloating after drinking Probis Probiotic Drink. If symptoms occur, stop drinking it and see whether they settle; seek medical advice if they persist or are severe.
Can you drink Probis Probiotic Drink while taking antibiotics?
You may be able to drink Probis Probiotic Drink while taking antibiotics, but suitability can depend on the medicine and your health. Ask your doctor or pharmacist before adding it during treatment.
Probis Probiotic Drink Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
50mg · 1% DV
Calcium
13mg · 1% DV
Sodium
20mg · 1% DV
Probis Probiotic Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probis Probiotic Drink
To burn the 60 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probis Probiotic Drink?
Probis Probiotic Drink is a bottled fermented drink containing probiotic cultures. It is meant to be sipped rather than eaten with a spoon, and is commonly served chilled. Fermentation gives drinks of this kind a gently tangy character; the exact flavour can vary by product variety.
You can have it on its own as a small snack, alongside breakfast, or with a sandwich or other light food. Each 100 g provides 5.7 g of carbohydrate and very little protein, so it is chiefly a light, carbohydrate-containing drink rather than a filling source of protein. Pair it with fruit or a more substantial snack if you want a more balanced mini-meal.
How Nutritious Is Probis Probiotic Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probis Probiotic Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis Probiotic Drink Contain Allergens?
No known major allergens
Which Diets Is Probis Probiotic Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis Probiotic Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.