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●Low GI

Probiotic yogurt drink with hibiscus Calories

Probiotic fermented dairy drink with hibiscus flavor

CALORIES

53kcal

34low

POTASSIUM

145mg

FIBER

Probiotic yogurt drink with hibiscus Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 53%

Protein

2.9g

· 22%

Fat

1.5g

· 25%

Fiber

Probiotic yogurt drink with hibiscus Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Probiotic yogurt drink with hibiscus Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic yogurt drink with hibiscus Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic yogurt drink with hibiscus Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic yogurt drink with hibiscus Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic yogurt drink with hibiscus Fat Profile

SATURATED

1.45g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Probiotic yogurt drink with hibiscus — Frequently Asked Questions

How many calories are in a probiotic hibiscus yogurt drink?

A probiotic hibiscus yogurt drink contains 53 calories per 100 g. It provides 2.9 g of protein, 7 g of carbohydrates, and 1.5 g of fat per 100 g.

Is probiotic hibiscus yogurt drink suitable for a gluten-free diet?

Yes, this probiotic hibiscus yogurt drink is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.