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Probiotic, pomegranate & strawberry, low calorie, digestive support
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
8.1g
· 88%
Protein
0.7g
· 8%
Fat
0.2g
· 4%
Fiber
1.2g
Vitamins
Vitamin C
18mg · 20% DV
B5
0.18mg · 4% DV
Vitamin E
0.6mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
It contains 38 calories per 100g. It is also low in fat, with 0.2g fat per 100g.
Its glycemic index is 35, which is considered low. It is suitable for vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.