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Probiotic pineapple-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Probiotic pineapple drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.8 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.3 g of fiber. Its 0.6 mg of Manganese covers 27% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
27.8g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 27.8 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 bottle (mini) | 180 g | 83 kcal |
| 1 serving (small) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (small) | 250 g | 115 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 pack (double) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
A probiotic pineapple drink is a pineapple-flavoured beverage made with probiotic cultures or fermentation. Products differ: some contain live cultures, while others may be heat-treated, so the name alone does not confirm that live microbes remain.
No. Tepache is a traditional Mexican fermented drink commonly made with pineapple rind, sugar and water. A probiotic pineapple drink may use a different recipe and controlled cultures, so the two are related but not necessarily identical.
It can, but not every probiotic pineapple drink contains live cultures when you drink it. Heat treatment after fermentation can kill them, and the word “probiotic” by itself does not establish that cultures are still alive.
Fermentation can use up some of the sugars in a probiotic pineapple drink, but it does not necessarily remove them all. The amount left varies with the recipe and fermentation process, and some products have added sugar.
Yes, fermentation can produce small amounts of alcohol in a probiotic pineapple drink. The amount varies by production method and fermentation time, so it may not be suitable for people who need to avoid alcohol completely.
A homemade probiotic pineapple drink is made by fermenting pineapple with water and a suitable starter culture using clean equipment. Fermentation conditions affect the result; a homemade version is not automatically equivalent to a commercially processed drink.
Yes, refrigerate a probiotic pineapple drink after opening and keep the cap on. Chilling slows spoilage; follow the package’s storage and use-by instructions, since products can differ in how they are made.
No, a probiotic pineapple drink is not automatically a substitute for kombucha. Kombucha is fermented sweet tea made with a tea culture, while pineapple drinks use different ingredients and may have different microbes and fermentation methods.
It may support gut microbes if it contains live probiotic cultures, but a probiotic pineapple drink is not a proven treatment for digestive problems. Its effects depend on the cultures used and the individual product.
Yes, you can blend a probiotic pineapple drink into a smoothie for pineapple flavour and added liquid. Avoid heating it if you want to preserve any live cultures, since heat can reduce their viability.
Vitamins
Vitamin C
15mg · 17% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
Minerals
Manganese
0.63mg · 27% DV
Copper
0.08mg · 9% DV
Potassium ⭐
175mg · 5% DV
Magnesium
15mg · 4% DV
Sodium
30mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A probiotic pineapple drink is a bottled beverage made with pineapple flavour or fruit and probiotic cultures; the exact ingredients vary by brand. Its taste is usually fruity, with a little tang, and it is served chilled. It is a modern convenience drink rather than a traditional staple, and can be enjoyed at breakfast, as an afternoon refreshment or alongside a light snack. Pour it over ice if you like it especially cold, or pair it with plain yogurt or a handful of nuts.
It is low in protein and fat, with most of its energy coming from carbohydrates. If you prefer a less sweet drink with a meal, have a smaller serving and choose water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.