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Probiotic kefir with carrot, mandarin and turmeric Calories
Probiotic fermented dairy drink with natural sugars from mandarin and carrot
CALORIES
GI
POTASSIUM
FIBER
Probiotic kefir with carrot, mandarin and turmeric Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
22.4g
· 70%
Protein
3.2g
· 10%
Fat
2.8g
· 20%
Fiber
0g
Probiotic kefir with carrot, mandarin and turmeric Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
Vitamin A
85µg · 9% DV
Vitamin C
6.8mg · 8% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Probiotic kefir with carrot, mandarin and turmeric Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic kefir with carrot, mandarin and turmeric Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic kefir with carrot, mandarin and turmeric Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic kefir with carrot, mandarin and turmeric Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic kefir with carrot, mandarin and turmeric Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic kefir with carrot, mandarin and turmeric
Probiotic kefir with carrot, mandarin and turmeric — Frequently Asked Questions
How many calories are in probiotic kefir with carrot, mandarin and turmeric?
This probiotic kefir provides 128 calories per 100 g. It also contains 3.24 g of protein, 22.4 g of carbohydrates, and 2.84 g of fat per 100 g.
Is probiotic kefir with carrot, mandarin and turmeric suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.