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Probiotic drink, prune flavored
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
12.5g
· 88%
Protein
1.2g
· 8%
Fat
0.2g
· 4%
Fiber
1.1g
Vitamins
B12
0.2µg · 8% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.08mg · 2% DV
Minerals
Calcium
35mg · 4% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
110mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
A prune probiotic drink contains 55 calories per 100 g. The same serving provides 12.5 g of carbohydrates, 1.2 g of protein, and 0.2 g of fat.
This prune probiotic drink has a glycemic index of 35, which is considered low. It also provides 1.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.