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Probiotic drink (black mulberry, elderberry, blueberry) Calories
Fruit-based fermented drink with probiotic cultures
CALORIES
GI
POTASSIUM
FIBER
Probiotic drink (black mulberry, elderberry, blueberry) Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.5g
· 71%
Protein
0.2g
· 29%
Fat
0g
· 0%
Fiber
0g
Probiotic drink (black mulberry, elderberry, blueberry) Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
B12
0.12µg · 5% DV
Vitamin K
6µg · 5% DV
B1
0.03mg · 3% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
118mg · 3% DV
Magnesium
8mg · 2% DV
Probiotic drink (black mulberry, elderberry, blueberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic drink (black mulberry, elderberry, blueberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic drink (black mulberry, elderberry, blueberry) Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic drink (black mulberry, elderberry, blueberry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic drink (black mulberry, elderberry, blueberry) Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic drink (black mulberry, elderberry, blueberry)
Probiotic drink (black mulberry, elderberry, blueberry) — Frequently Asked Questions
How many calories are in a black mulberry, elderberry, and blueberry probiotic drink?
This probiotic drink provides 4 calories per 100 g. It contains 0.48 g of carbohydrates, 0.2 g of protein, and no fat per 100 g.
Is black mulberry probiotic drink suitable for a low-glycemic diet?
Its glycemic index is 38, which is considered low. It also contains 0.48 g of carbohydrates per 100 g, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.