Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Probiotic detox kefir with green tea and apple Calories
Probiotic fermented dairy drink with green tea and apple
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Probiotic detox kefir with green tea and apple (250 g) has 68 calories. That works out to 27 calories per 100 g. It contains 9.5 g of carbs, 2.7 g of protein, 2.1 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Probiotic detox kefir with green tea and apple Nutrition Facts
Selected: 1 bottle (medium) · 250 g
68
KCAL / 250G
Carbs
9.5g
· 3% DV
Protein
2.7g
· 5% DV
Fat
2.1g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 16% · Fat 28%
Probiotic detox kefir with green tea and apple nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.2 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 9.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Probiotic detox kefir with green tea and apple?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 68 kcal |
| 1 tablespoon (mini) | 15 g | 4 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (small) | 180 g | 49 kcal |
| 1 serving (medium) | 200 g | 54 kcal |
| 1 cup (medium) | 240 g | 65 kcal |
| 1 serving (large) | 300 g | 81 kcal |
| 1 bottle (large) | 330 g | 89 kcal |
| 1 pack (double) | 500 g | 135 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Probiotic detox kefir with green tea and apple
What is probiotic detox kefir with green tea and apple?
It is a fermented dairy drink combining kefir with green tea and apple. “Detox” is a product-style name, not evidence that the drink removes toxins; its flavor, sweetness, and live-culture content depend on how it is made.
Does probiotic detox kefir with green tea and apple contain caffeine?
It may contain caffeine because it includes green tea. The amount depends on the tea and the recipe, so do not assume it is caffeine-free; check the product information if you are limiting caffeine or avoiding it near bedtime.
Does probiotic detox kefir with green tea and apple really detox your body?
No. There is no good evidence that this kefir flushes toxins from the body. Your liver and kidneys handle waste processing; this drink is better understood as a flavored fermented beverage, not a detox treatment.
What are the benefits of probiotic detox kefir with green tea and apple?
It provides kefir cultures and the familiar taste of green tea and apple, but it is not a treatment for digestive or other health problems. Live cultures can vary by product, and benefits should not be assumed from the word “probiotic” alone.
Can you make probiotic detox kefir with green tea and apple at home?
Yes. Stir cooled, brewed green tea and finely chopped or blended apple into plain kefir. Keep the mixture refrigerated, use clean utensils, and drink it promptly rather than leaving fresh fruit mixed into kefir at room temperature.
When should you drink probiotic detox kefir with green tea and apple?
You can drink it with a meal or as a snack whenever it suits you. Since green tea can contribute caffeine, earlier in the day may be a better choice if caffeine makes it harder for you to sleep.
Can probiotic detox kefir with green tea and apple help you lose weight?
It does not cause weight loss on its own. Choosing it instead of a sugary soft drink may be a useful swap, but weight change comes from sustained eating and activity patterns rather than a single kefir drink.
How long does probiotic detox kefir with green tea and apple last after opening?
Keep it refrigerated, close the bottle after pouring, and follow the storage period printed on its packaging. Discard it if its smell, appearance, or taste changes noticeably, and do not leave an opened bottle out for extended periods.
Can probiotic detox kefir with green tea and apple upset your stomach?
It can cause bloating or discomfort in some people, particularly if they are not used to fermented drinks. Start with a small amount and stop if it consistently causes symptoms; it is not a remedy for an upset stomach.
Is probiotic detox kefir with green tea and apple good to drink every day?
It can be part of a varied diet if you enjoy it and tolerate it, but there is no need to drink it daily for a detox effect. Consider its caffeine if you are already having other caffeinated drinks.
Probiotic detox kefir with green tea and apple Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B2
0.4mg · 31% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
230mg · 33% DV
Calcium
295mg · 30% DV
Iodine
20µg · 13% DV
Potassium ⭐
388mg · 11% DV
Sodium
105mg · 5% DV
Probiotic detox kefir with green tea and apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probiotic detox kefir with green tea and apple
To burn the 68 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probiotic detox kefir with green tea and apple?
Probiotic detox kefir with green tea and apple is a fermented dairy drink blended with green tea and apple flavour. Kefir has long been made in many parts of the world, including Turkey and the Caucasus, where it is enjoyed as a tangy, pourable cultured milk drink. Here, the fruit and tea give it a different profile from plain kefir.
Serve it chilled: its creamy, lightly tart taste is lifted by apple’s sweetness and a gentle herbal note from the tea. It works at breakfast or as a snack, and can be poured alongside fruit or cereal. At 27 calories per 100 g, it is a relatively light drink; check the label if you are comparing added-sugar levels, as recipes vary.
How Nutritious Is Probiotic detox kefir with green tea and apple?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probiotic detox kefir with green tea and apple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic detox kefir with green tea and apple Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic detox kefir with green tea and apple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic detox kefir with green tea and apple Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Compare Probiotic detox kefir with green tea and apple
Foods Similar to Probiotic detox kefir with green tea and apple
Have another question about Probiotic detox kefir with green tea and apple?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.