Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Probiotic detox kefir (carrot, mandarin, turmeric) Calories
Probiotic fermented dairy drink with carrot, mandarin, and turmeric
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Probiotic detox kefir (carrot, mandarin, turmeric) (250 g) has 130 calories. That works out to 52 calories per 100 g. It contains 16 g of carbs, 7 g of protein, 4.5 g of fat and 1.3 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Probiotic detox kefir (carrot, mandarin, turmeric) Nutrition Facts
Selected: 1 bottle (small) · 250 g
130
KCAL / 250G
Carbs
16g
· 6% DV
Protein
7g
· 14% DV
Fat
4.5g
· 6% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 21% · Fat 31%
Probiotic detox kefir (carrot, mandarin, turmeric) nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Probiotic detox kefir (carrot, mandarin, turmeric)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 130 kcal |
| 1 tablespoon (mini) | 15 g | 8 kcal |
| 100 g | 100 g | 52 kcal |
| 1 cup (small) | 180 g | 94 kcal |
| 1 serving (medium) | 200 g | 104 kcal |
| 1 cup (medium) | 240 g | 125 kcal |
| 1 serving (large) | 300 g | 156 kcal |
| 1 bottle (medium) | 330 g | 172 kcal |
| 1 pack (large) | 500 g | 260 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Probiotic detox kefir (carrot, mandarin, turmeric)
What is probiotic detox kefir made of?
Probiotic detox kefir is a fermented dairy drink combined with carrot, mandarin and turmeric. The exact proportions and any additional ingredients vary by recipe or product, so the name describes the main ingredients rather than a fixed formula.
Does probiotic detox kefir actually detox your body?
No, probiotic detox kefir does not flush toxins from your body. “Detox” is a marketing term here; your liver and kidneys handle the body’s normal processing and removal of waste.
Is probiotic detox kefir good for gut health?
It may support gut health if the kefir contains live cultures. Fermented kefir is not a treatment for digestive conditions, and processing can affect whether beneficial cultures remain alive in the finished drink.
Can you mix mandarin with kefir in probiotic detox kefir?
Yes, mandarin can be mixed with kefir. Its acidity may make the drink look slightly curdled or separated, but that change in texture does not by itself mean the kefir has spoiled. Freshly mixing it helps preserve a smoother texture.
How do you make probiotic detox kefir at home?
Blend plain kefir with carrot, mandarin juice and a little turmeric, adjusting the texture to your liking. Avoid heating the mixture, since heat can reduce live kefir cultures; drink it soon after blending for the best texture.
When is the best time to drink probiotic detox kefir?
There is no proven best time to drink probiotic detox kefir. Have it with breakfast or as a snack if that suits you; drinking it on an empty stomach or at a particular hour does not create a special detox effect.
Does probiotic detox kefir contain live probiotics?
It can, because kefir is fermented, but live cultures are not guaranteed in every finished product. Heat treatment after fermentation can reduce or eliminate them, so the word “probiotic” alone does not establish that cultures are still alive.
How long does probiotic detox kefir last after opening?
Keep opened probiotic detox kefir sealed in the refrigerator and follow the storage directions on its packaging. Don’t leave it at room temperature for an extended time, and discard it if its smell or appearance suggests spoilage.
Can you drink probiotic detox kefir at night?
Yes, you can drink probiotic detox kefir at night; there is no special nighttime detox benefit. If kefir tends to cause bloating or reflux for you, having it earlier rather than just before bed may feel more comfortable.
Can children drink probiotic detox kefir?
Many children can have pasteurized kefir as part of a varied diet, but this drink is dairy-based and may not suit every child. For infants or a child with a milk allergy or a medical dietary restriction, ask their healthcare professional first.
Probiotic detox kefir (carrot, mandarin, turmeric) Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
Vitamin A
287.5µg · 32% DV
B2
0.4mg · 31% DV
Vitamin C
21.25mg · 24% DV
Minerals
Phosphorus
230mg · 33% DV
Calcium
295mg · 30% DV
Potassium ⭐
413mg · 12% DV
Iodine
18µg · 12% DV
Sodium
105mg · 5% DV
Probiotic detox kefir (carrot, mandarin, turmeric) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probiotic detox kefir (carrot, mandarin, turmeric)
To burn the 130 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probiotic detox kefir (carrot, mandarin, turmeric)?
Probiotic detox kefir combines kefir, a fermented milk drink with roots in the Caucasus, with carrot, mandarin and turmeric. The result brings kefir’s tangy dairy notes together with gentle fruit sweetness and a warm, earthy spice flavour.
It is usually enjoyed chilled, either on its own or as a quick breakfast or between-meal drink. In Turkey, you might serve it alongside a simple breakfast or reach for it as a refreshing afternoon snack; elsewhere, it fits easily into a smoothie-style breakfast or light snack. As a fermented dairy drink, it provides some protein, while the fruit and milk contribute carbohydrates. Pair it with fresh fruit or a small handful of nuts for a more substantial snack, or enjoy a small glass when you want something light.
How Nutritious Is Probiotic detox kefir (carrot, mandarin, turmeric)?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probiotic detox kefir (carrot, mandarin, turmeric) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic detox kefir (carrot, mandarin, turmeric) Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic detox kefir (carrot, mandarin, turmeric) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic detox kefir (carrot, mandarin, turmeric) Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Compare Probiotic detox kefir (carrot, mandarin, turmeric)
Foods Similar to Probiotic detox kefir (carrot, mandarin, turmeric)
Have another question about Probiotic detox kefir (carrot, mandarin, turmeric)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.