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Probiotic Americano Calories
Low-calorie coffee beverage with added probiotics
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Probiotic Americano (240 g) has 12 calories. That works out to 5 calories per 100 g. It contains 1.7 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Probiotic Americano Nutrition Facts
Selected: 1 cup (medium) · 240 g
12
KCAL / 240G
Carbs
1.7g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 25% · Fat 15%
Probiotic Americano nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Probiotic Americano?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 12 kcal |
| 1 serving (extra small) | 60 g | 3 kcal |
| 100 g | 100 g | 5 kcal |
| 1 serving (half) | 120 g | 6 kcal |
| 1 cup (small) | 180 g | 9 kcal |
| 1 cup (large) | 350 g | 18 kcal |
| 2 cup (double) | 480 g | 24 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Probiotic Americano
What is a probiotic Americano?
A probiotic Americano is an Americano-style coffee with probiotic cultures added. It combines espresso and water with a probiotic ingredient, though the cultures and the way they are added vary by product.
Can a probiotic Americano actually help your gut?
A probiotic Americano may support gut health if it contains suitable live cultures, but benefits depend on the specific strains and amounts. The word “probiotic” alone does not guarantee a noticeable digestive effect.
Does hot coffee kill the probiotics in a probiotic Americano?
Hot coffee can reduce the survival of some probiotic cultures. If the cultures are added separately, letting the coffee cool before mixing them in can help preserve live bacteria.
Does a probiotic Americano have caffeine?
Yes. A probiotic Americano is still made with espresso, so adding probiotics does not remove its caffeine. The amount varies with the espresso and serving size.
How does a probiotic Americano taste?
A probiotic Americano usually tastes mainly of coffee, but its probiotic ingredient can add a tart or fermented note. The flavor depends on the product used and how it is blended.
Can you make a probiotic Americano at home?
Yes. Make an Americano with espresso and water, let it cool to a suitable temperature, then stir in a probiotic ingredient. Follow its instructions, especially if it contains live cultures.
Is a probiotic Americano better than taking probiotics with food?
Not necessarily. A probiotic Americano is simply one way to consume probiotic cultures; its usefulness depends on the strains and amount, while coffee’s caffeine may not suit everyone.
Can you drink a probiotic Americano on an empty stomach?
Yes, but coffee can trigger heartburn, nausea, or stomach discomfort in some people, whether or not it contains probiotics. If that happens, try having your probiotic Americano with food.
Will drinking a probiotic Americano at night affect sleep?
It can. The espresso in a probiotic Americano contains caffeine, which may delay sleep or make it less restful, particularly if you are sensitive to caffeine.
How should you store a probiotic Americano after opening?
Keep an opened probiotic Americano refrigerated if its packaging calls for it, and follow the stated use-by period. For a freshly mixed drink, refrigeration and prompt consumption are the safer choices.
Probiotic Americano Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.12mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
19mg · 5% DV
Potassium ⭐
144mg · 4% DV
Copper
0.02mg · 2% DV
Selenium
1.2µg · 2% DV
Sodium
12mg · 1% DV
Probiotic Americano Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probiotic Americano
To burn the 12 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Probiotic Americano?
Probiotic Americano is an espresso-based drink made by adding hot water to espresso and incorporating probiotic cultures. The Americano grew from the practice of diluting espresso for a longer, less concentrated cup; adding probiotics is a newer variation rather than a traditional part of the drink.
It generally keeps the roasted, gently bitter taste of black coffee, though the cultures or product recipe may give it a slightly different edge. It is usually served hot and plain, or enjoyed iced, and works as a café drink or a lighter coffee between meals. With 5 calories per 100 g, it is low in energy; you can keep it simple or pair it with a small snack if you want something more filling.
How Nutritious Is Probiotic Americano?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Probiotic Americano Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic Americano Contain Allergens?
No known major allergens
Which Diets Is Probiotic Americano Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic Americano Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.