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🥤

●Low GI

Probimor lactose-free forest fruits kefir Calories

Lactose-free forest fruits kefir drink

CALORIES

68kcal

34low

POTASSIUM

155mg

FIBER

0.3g

Probimor lactose-free forest fruits kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 54%

Protein

3.1g

· 18%

Fat

2.1g

· 28%

Fiber

0.3g

Probimor lactose-free forest fruits kefir Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Probimor lactose-free forest fruits kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probimor lactose-free forest fruits kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probimor lactose-free forest fruits kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probimor lactose-free forest fruits kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probimor lactose-free forest fruits kefir Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probimor lactose-free forest fruits kefir

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

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Probimor lactose-free forest fruits kefir — Frequently Asked Questions

How many calories are in Probimor lactose-free forest fruits kefir?

Probimor lactose-free forest fruits kefir provides 68 calories per 100 g. It contains 3.1 g of protein, 9.2 g of carbohydrates, and 2.1 g of fat per 100 g.

Is Probimor lactose-free forest fruits kefir low glycemic?

Its glycemic index is 34. This is considered a low glycemic index.

Have another question about Probimor lactose-free forest fruits kefir?

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Nutrition data compiled from USDA FoodData Central and scientific sources.