Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Caffeine-free, very low-calorie hot beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Prepared chicory coffee (240 g) has 7 calories. That works out to 3 calories per 100 g. It contains 1.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
7
KCAL / 240G
Carbs
1.7g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 7 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 3 kcal |
| 1 serving (mini) | 120 g | 4 kcal |
| 1 cup (small) | 180 g | 5 kcal |
| 1 cup (large) | 350 g | 11 kcal |
| 1 serving (double) | 480 g | 14 kcal |
Calculated from 3 calories per 100 g.
No, prepared chicory coffee made only from roasted chicory root is naturally caffeine-free. Some blends combine chicory with regular coffee, so check the ingredients if you are avoiding caffeine completely.
Prepared chicory coffee is brewed from the roasted, ground root of the chicory plant, not from coffee beans. Some commercial blends add coffee, which changes both the flavor and caffeine content.
Prepared chicory coffee has a roasted, earthy flavor with a mild bitterness and sometimes a slightly sweet note. Its strength and roast level affect how closely it resembles a cup of coffee.
Brew roasted, ground chicory root in hot water, then strain it; instant chicory dissolves directly in hot water. Follow the product’s directions, since ground root and instant preparations use different methods.
Yes, prepared chicory coffee can replace regular coffee if you want a similarly roasted hot drink without caffeine. It will not provide coffee’s caffeine or exactly the same flavor, so it may not replace its stimulating effect.
Yes, prepared chicory coffee works well with dairy milk or plant-based alternatives. Milk softens its roasted bitterness, and you can serve it plain, sweetened, or with frothed milk.
Prepared chicory coffee is a low-calorie, caffeine-free drink, but it is not a proven treatment or cure for any condition. Added sugar or cream changes the nutritional profile of the finished drink.
No, prepared chicory coffee has not been shown to cause weight loss on its own. Choosing it plain instead of a sugary drink may reduce what you consume, but the beverage does not independently produce weight loss.
Yes, pure prepared chicory coffee is caffeine-free, so it is less likely than regular coffee to interfere with sleep through caffeine. Check blended products, since some contain caffeinated coffee.
It can cause gas, bloating, or digestive discomfort in some people, especially in larger amounts. If you notice symptoms, cut back; people allergic to chicory or related plants should avoid it.
Vitamins
B3
0.12mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
84mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
9.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 7 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Prepared chicory coffee is brewed from roasted, ground chicory root rather than coffee beans. It has long been enjoyed as a coffee alternative in parts of Europe, and is naturally caffeine-free.
Its roasted, earthy flavour can be pleasantly bitter, with a lighter body than many coffees. Drink it plain, or add milk if you prefer a softer, rounder taste; it also works well as a warm after-dinner drink. It is very low in calories when served without sweeteners, making it a light choice for people who want a coffee-like cup without caffeine. A little milk or a plant-based alternative can mellow the bitterness without needing much sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.