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A smooth, deep brown liquid fills a cup, with a faint sheen on its surface.
●Low GI

Prepared chicory coffee Calories

Caffeine-free, very low-calorie hot beverage

CALORIES · 100 G

3kcal

GI

5low

POTASSIUM · 100 G

35mg

FIBER · 100 G

0.1g

Quick answer

1 cup (medium) of Prepared chicory coffee (240 g) has 7 calories. That works out to 3 calories per 100 g. It contains 1.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Prepared chicory coffee Nutrition Facts

Selected: 1 cup (medium) · 240 g

7

KCAL / 240G

Carbs

1.7g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Prepared chicory coffee nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories7 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate1.7 g1%
Fiber0.2 g1%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Prepared chicory coffee?

ServingAmountCalories
1 cup (medium)240 g7 kcal
1 teaspoon (whole)5 g0 kcal
1 tablespoon (whole)15 g0 kcal
100 g100 g3 kcal
1 serving (mini)120 g4 kcal
1 cup (small)180 g5 kcal
1 cup (large)350 g11 kcal
1 serving (double)480 g14 kcal

Calculated from 3 calories per 100 g.

Frequently Asked Questions About Prepared chicory coffee

Does prepared chicory coffee contain caffeine?

No, prepared chicory coffee made only from roasted chicory root is naturally caffeine-free. Some blends combine chicory with regular coffee, so check the ingredients if you are avoiding caffeine completely.

What is prepared chicory coffee made from?

Prepared chicory coffee is brewed from the roasted, ground root of the chicory plant, not from coffee beans. Some commercial blends add coffee, which changes both the flavor and caffeine content.

What does prepared chicory coffee taste like?

Prepared chicory coffee has a roasted, earthy flavor with a mild bitterness and sometimes a slightly sweet note. Its strength and roast level affect how closely it resembles a cup of coffee.

How do you make prepared chicory coffee?

Brew roasted, ground chicory root in hot water, then strain it; instant chicory dissolves directly in hot water. Follow the product’s directions, since ground root and instant preparations use different methods.

Can prepared chicory coffee replace regular coffee?

Yes, prepared chicory coffee can replace regular coffee if you want a similarly roasted hot drink without caffeine. It will not provide coffee’s caffeine or exactly the same flavor, so it may not replace its stimulating effect.

Can you drink prepared chicory coffee with milk?

Yes, prepared chicory coffee works well with dairy milk or plant-based alternatives. Milk softens its roasted bitterness, and you can serve it plain, sweetened, or with frothed milk.

Is prepared chicory coffee good for you?

Prepared chicory coffee is a low-calorie, caffeine-free drink, but it is not a proven treatment or cure for any condition. Added sugar or cream changes the nutritional profile of the finished drink.

Can prepared chicory coffee help with weight loss?

No, prepared chicory coffee has not been shown to cause weight loss on its own. Choosing it plain instead of a sugary drink may reduce what you consume, but the beverage does not independently produce weight loss.

Can you drink prepared chicory coffee at night?

Yes, pure prepared chicory coffee is caffeine-free, so it is less likely than regular coffee to interfere with sleep through caffeine. Check blended products, since some contain caffeinated coffee.

Does prepared chicory coffee cause side effects?

It can cause gas, bloating, or digestive discomfort in some people, especially in larger amounts. If you notice symptoms, cut back; people allergic to chicory or related plants should avoid it.

Prepared chicory coffee Vitamins & Minerals

Vitamins

B3

0.12mg · 1% DV

B1

0.01mg · 1% DV

Folate

2.4µg · 1% DV

B5

0.02mg · 0% DV

Minerals

Copper

0.02mg · 2% DV

Potassium ⭐

84mg · 2% DV

Manganese

0.05mg · 2% DV

Magnesium

7.2mg · 2% DV

Sodium

9.6mg · 0% DV

Prepared chicory coffee Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Prepared chicory coffee

To burn the 7 calories in 1 cup (medium) (240 g):

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Prepared chicory coffee?

Prepared chicory coffee is brewed from roasted, ground chicory root rather than coffee beans. It has long been enjoyed as a coffee alternative in parts of Europe, and is naturally caffeine-free.

Its roasted, earthy flavour can be pleasantly bitter, with a lighter body than many coffees. Drink it plain, or add milk if you prefer a softer, rounder taste; it also works well as a warm after-dinner drink. It is very low in calories when served without sweeteners, making it a light choice for people who want a coffee-like cup without caffeine. A little milk or a plant-based alternative can mellow the bitterness without needing much sugar.

How Nutritious Is Prepared chicory coffee?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Prepared chicory coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Prepared chicory coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Prepared chicory coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Prepared chicory coffee Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Prepared chicory coffee

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37 kcal

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.