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Predator Energy Drink Calories
Caffeinated energy drink fortified with B vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (small) of Predator Energy Drink (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Predator Energy Drink Nutrition Facts
Selected: 1 can (small) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Predator Energy Drink nutrition facts table · 1 can (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Can of Predator Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (small) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 serving (small) | 250 g | 113 kcal |
| 1 can (medium) | 355 g | 160 kcal |
| 1 can (large) | 473 g | 213 kcal |
| 1 can (extra large) | 500 g | 225 kcal |
| 2 can (double) | 500 g | 225 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Predator Energy Drink
How much caffeine is in Predator Energy Drink?
Predator Energy Drink contains caffeine, but the amount can vary by product and market. Check the caffeine figure on your can rather than assuming every variety has the same amount.
Is Predator Energy Drink a sports drink?
No, Predator Energy Drink is an energy drink, not a sports drink designed for rehydration. Its caffeine may make you feel more alert, but it should not replace water during or after exercise.
Can Predator Energy Drink replace coffee?
It can provide caffeine, but it is not automatically equivalent to a cup of coffee. Caffeine amounts vary by can and coffee serving, so compare the labels and avoid having both close together if caffeine affects you.
Does Predator Energy Drink contain taurine?
Some Predator Energy Drink formulations may list taurine, but ingredients can differ between varieties and countries. Check the ingredient list on your can to see whether that specific product contains it.
Can you drink Predator Energy Drink before a workout?
You can drink Predator Energy Drink before exercise, but it is not necessary for a workout and does not replace hydration. Its caffeine can feel stimulating, so consider your tolerance and avoid taking it late in the day.
Can you mix Predator Energy Drink with alcohol?
No, mixing Predator Energy Drink with alcohol is not a safe choice. Caffeine can make you feel more alert without reducing alcohol’s effects, which may make it harder to judge how impaired you are.
Is Predator Energy Drink sugar-free?
The Predator Energy Drink described here is not sugar-free: its nutrition information lists carbohydrates, and standard versions are typically sweetened. Recipes vary, so check the specific can if you are looking for a sugar-free variety.
Is it safe to drink Predator Energy Drink every day?
Drinking Predator Energy Drink every day is not a good routine. Regular use can add to your caffeine intake, and sweetened varieties also contribute added sugar; consider choosing water more often.
How should you store an opened Predator Energy Drink?
Keep an opened Predator Energy Drink covered in the refrigerator and drink it soon. Once opened, it gradually loses carbonation and freshness; do not leave the can unrefrigerated for a prolonged period.
Predator Energy Drink Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
25mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
13mg · 0% DV
Phosphorus
2.5mg · 0% DV
Predator Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Predator Energy Drink
To burn the 113 calories in 1 can (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Predator Energy Drink?
Predator Energy Drink is a canned, caffeinated beverage fortified with B vitamins. It is ready to drink and is usually served chilled, straight from the can. Its sweet, fruity flavour and fizzy texture make it a convenient choice when people want something more flavourful than water; energy drinks are commonly enjoyed on the go in many parts of the world.
Its nutrition comes mainly from carbohydrates: each 100 g provides 11 g of carbs and 45 calories, with no protein or fat. If you are sensitive to caffeine or plan to drink it late in the day, check the caffeine amount on the can. You can alternate it with water, especially if you want to keep your overall intake of sweet drinks down.
How Nutritious Is Predator Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Predator Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Predator Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Predator Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Predator Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.