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Prebiotic shot (blueberry) Calories
Functional beverage with prebiotics and blueberry
CALORIES
GI
POTASSIUM
FIBER
Prebiotic shot (blueberry) Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
8.2g
· 94%
Protein
0.3g
· 3%
Fat
0.1g
· 3%
Fiber
1.6g
Prebiotic shot (blueberry) Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin K
8µg · 7% DV
Vitamin E
0.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
Prebiotic shot (blueberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Prebiotic shot (blueberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Prebiotic shot (blueberry) Contain Allergens?
No known major allergens
Which Diets Is Prebiotic shot (blueberry) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Prebiotic shot (blueberry) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Prebiotic shot (blueberry)
Prebiotic shot (blueberry) — Frequently Asked Questions
How many calories are in a blueberry prebiotic shot?
A blueberry prebiotic shot provides 35 calories per 100 g. Per 100 g, it has 8.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is a blueberry prebiotic shot suitable for a vegan diet?
Yes, it is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.