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●Low GI

Pre-workout strawberry matcha Calories

Energy boost, antioxidants, caffeine, vitamin C

CALORIES

32kcal

35low

POTASSIUM

150mg

FIBER

1.2g

Pre-workout strawberry matcha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 84%

Protein

0.7g

· 8%

Fat

0.3g

· 8%

Fiber

1.2g

Pre-workout strawberry matcha Vitamins & Minerals

Vitamins

Vitamin C

22mg · 24% DV

0.05mg · 4% DV

0.03mg · 3% DV

0.15mg · 3% DV

Minerals

Potassium ⭐

150mg · 4% DV

Phosphorus

20mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Pre-workout strawberry matcha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pre-workout strawberry matcha Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pre-workout strawberry matcha Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pre-workout strawberry matcha Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pre-workout strawberry matcha Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pre-workout strawberry matcha

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Pre-workout strawberry matcha — Frequently Asked Questions

How many calories are in strawberry matcha pre-workout?

Strawberry matcha pre-workout provides 32 calories per 100 g. It contains 7.1 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat per 100 g.

Is strawberry matcha pre-workout low glycemic?

Yes. With a glycemic index of 35, strawberry matcha pre-workout is considered a low-glycemic beverage. It also provides 1.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.