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Powerade Ice Blast Sports Drink Calories
Electrolyte sports drink with B vitamins
CALORIES
GI
POTASSIUM
FIBER
Powerade Ice Blast Sports Drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Powerade Ice Blast Sports Drink Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B6
0.12mg · 7% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
43mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Powerade Ice Blast Sports Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Powerade Ice Blast Sports Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Powerade Ice Blast Sports Drink Contain Allergens?
No known major allergens
Which Diets Is Powerade Ice Blast Sports Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Powerade Ice Blast Sports Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Powerade Ice Blast Sports Drink
Powerade Ice Blast Sports Drink — Frequently Asked Questions
How many calories are in Powerade Ice Blast Sports Drink?
It contains 18 calories per 100g. That makes it a relatively low-calorie beverage by weight.
How many carbs are in Powerade Ice Blast Sports Drink?
There are 4.5g of carbohydrates per 100g. If you track carbs, this is the main macronutrient in the drink.
Does Powerade Ice Blast Sports Drink have protein?
No, it provides 0g of protein per 100g. It should not be considered a protein source.
Is Powerade Ice Blast Sports Drink fat-free?
Yes, it has 0g of fat per 100g. Its calories come from carbohydrates, not fat.
Does Powerade Ice Blast Sports Drink contain fiber?
No, it contains 0g of fiber per 100g. It is not a source of dietary fiber.
Is Powerade Ice Blast Sports Drink high glycemic?
Its glycemic index is 70. That places it in the high glycemic range.
Is Powerade Ice Blast Sports Drink good for dieting?
It has 18 calories per 100g, but also 4.5g of carbs per 100g. Whether it fits a diet depends on your overall calorie and carbohydrate goals.
Is Powerade Ice Blast Sports Drink vegan or vegetarian?
Yes, it is compatible with vegan and vegetarian diets. It also fits omnivore, flexitarian, and gluten-free eating patterns.
Is Powerade Ice Blast Sports Drink gluten-free?
Yes, it is listed as gluten-free compatible. It can fit a gluten-free diet.
Is Powerade Ice Blast Sports Drink ultra-processed?
Yes, it is classified as ultra-processed. If processing level matters to you, that is an important factor to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.