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Powerade blue sports drink Calories
Sugary electrolyte sports drink
CALORIES
GI
POTASSIUM
FIBER
Powerade blue sports drink Nutrition Facts
Selected: 100 g
26
KCAL / 100G
Carbs
6.4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Powerade blue sports drink Vitamins & Minerals
Vitamins
B6
0.12mg · 7% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
41mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Powerade blue sports drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Powerade blue sports drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Powerade blue sports drink Contain Allergens?
No known major allergens
Which Diets Is Powerade blue sports drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Powerade blue sports drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Powerade blue sports drink
Powerade blue sports drink — Frequently Asked Questions
How many calories are in Powerade Blue sports drink?
Powerade Blue sports drink contains 26 calories per 100 g. It provides 6.4 g of carbohydrates and 0 g of protein and fat per 100 g.
Does Powerade Blue sports drink raise blood sugar?
With a glycemic index of 78, it may raise blood sugar relatively quickly. It contains 6.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.