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Powerade Blue Calories
Sports drink, electrolyte, sweetened, blue
CALORIES
GI
POTASSIUM
FIBER
Powerade Blue Nutrition Facts
Selected: 100 g
19
KCAL / 100G
Carbs
4.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Powerade Blue Vitamins & Minerals
Vitamins
B12
0.21µg · 9% DV
B3
0.85mg · 5% DV
B6
0.09mg · 5% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
20mg · 1% DV
Potassium ⭐
4mg · 0% DV
Calcium
0mg · 0% DV
Magnesium
0mg · 0% DV
Powerade Blue Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Powerade Blue Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Powerade Blue Contain Allergens?
No known major allergens
Which Diets Is Powerade Blue Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Powerade Blue Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Powerade Blue
Powerade Blue — Frequently Asked Questions
How many calories are in Powerade Blue?
Powerade Blue contains 19 calories per 100 g. It also provides 4.7 g of carbohydrates per 100 g.
Is Powerade Blue suitable for a vegan diet?
Powerade Blue is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, pescatarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.