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Powdered drink prepared with semi-skimmed milk Calories

Provides milk protein and calcium

CALORIES

78kcal

GI

55medium

POTASSIUM

175mg

FIBER

0g

Powdered drink prepared with semi-skimmed milk Nutrition Facts

Selected: 100 g

78

KCAL / 100G

Carbs

0g

· 0%

Protein

0g

· 0%

Fat

0g

· 100%

Fiber

0g

Powdered drink prepared with semi-skimmed milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

125mg · 13% DV

Iodine

15µg · 10% DV

Selenium

2.8µg · 5% DV

Powdered drink prepared with semi-skimmed milk Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Powdered drink prepared with semi-skimmed milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Powdered drink prepared with semi-skimmed milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Powdered drink prepared with semi-skimmed milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Powdered drink prepared with semi-skimmed milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Powdered drink prepared with semi-skimmed milk — Frequently Asked Questions

How many calories are in a powdered drink prepared with semi-skimmed milk?

A powdered drink prepared with semi-skimmed milk provides 78 calories per 100 g. Calories per serving depend on the amount consumed.

Does a powdered drink prepared with semi-skimmed milk contain protein?

According to the provided nutrition data, it contains 0 g of protein per 100 g. It is not listed as a protein source in this nutrition record.

How many carbohydrates are in a powdered drink prepared with semi-skimmed milk?

The provided data lists 0 g of carbohydrates per 100 g. This figure is based on the supplied nutrition record for the product.

Does a powdered drink prepared with semi-skimmed milk contain fat?

The reported fat content is 0 g per 100 g. Fat is therefore listed as zero in the provided information.

Is a powdered drink prepared with semi-skimmed milk high in fibre?

No. The supplied nutrition facts list 0 g of fibre per 100 g, so it is not a source of fibre.

What is the glycemic index of a powdered drink prepared with semi-skimmed milk?

Its glycemic index is 55. Glycemic impact should be considered alongside the amount consumed.

Can a powdered drink prepared with semi-skimmed milk fit into a diet?

With 78 calories per 100 g, it can be considered within an individual's overall calorie target and serving size. Whether it fits a diet depends on the full eating plan.

Is a powdered drink prepared with semi-skimmed milk suitable for vegetarians?

Yes. The provided diet compatibility information lists it as suitable for vegetarian, omnivore, and flexitarian diets.

Is a powdered drink prepared with semi-skimmed milk safe for people with a dairy allergy?

No. Dairy is listed as an allergen, so people with a dairy allergy should avoid it.

Is a powdered drink prepared with semi-skimmed milk processed?

Yes, it is classified as a processed food. This may be relevant for people who consider processing level when choosing beverages.

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Nutrition data compiled from USDA FoodData Central and scientific sources.