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Poppi soda Calories
Prebiotic soda
CALORIES
GI
POTASSIUM
FIBER
Poppi soda Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.6g
Poppi soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Poppi soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Poppi soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Poppi soda Contain Allergens?
No known major allergens
Which Diets Is Poppi soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Poppi soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Poppi soda
Poppi soda — Frequently Asked Questions
How many calories are in Poppi soda?
Poppi soda contains 7 calories per 100 g. The same serving provides 1.97 g of carbohydrates, with 0 g of fat and protein.
Is Poppi soda suitable for a low-glycemic diet?
Poppi soda has a glycemic index of 35, which is considered low. It provides 1.97 g of carbohydrates per 100 g and is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.