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Pomegranate sherbet Calories
Sweet fruit beverage; contains vitamin C and polyphenols
CALORIES
GI
POTASSIUM
FIBER
Pomegranate sherbet Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
13.5g
· 97%
Protein
0.2g
· 1%
Fat
0.1g
· 2%
Fiber
0.1g
Pomegranate sherbet Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B6
0.03mg · 2% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Pomegranate sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pomegranate sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pomegranate sherbet Contain Allergens?
No known major allergens
Which Diets Is Pomegranate sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pomegranate sherbet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Pomegranate sherbet
Pomegranate sherbet — Frequently Asked Questions
How many calories are in pomegranate sherbet?
Pomegranate sherbet provides 54 calories per 100 g. It contains 13.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is pomegranate sherbet vegan and gluten-free?
Pomegranate sherbet is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.