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●Low GI

Pomegranate orange hibiscus smoothie Calories

Rich in vitamin C and antioxidants

CALORIES

54kcal

45low

POTASSIUM

170mg

FIBER

1.2g

Pomegranate orange hibiscus smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.1g

· 91%

Protein

0.8g

· 6%

Fat

0.2g

· 3%

Fiber

1.2g

Pomegranate orange hibiscus smoothie Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

Folate

18µg · 5% DV

0.05mg · 4% DV

0.05mg · 3% DV

Minerals

Potassium ⭐

170mg · 5% DV

Phosphorus

18mg · 3% DV

Magnesium

9mg · 2% DV

Calcium

11mg · 1% DV

Pomegranate orange hibiscus smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate orange hibiscus smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate orange hibiscus smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate orange hibiscus smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate orange hibiscus smoothie Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pomegranate orange hibiscus smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Pomegranate orange hibiscus smoothie — Frequently Asked Questions

How many calories are in pomegranate orange hibiscus smoothie?

Pomegranate orange hibiscus smoothie contains 54 calories per 100 g. The same serving provides 13.1 g of carbohydrates and 0.8 g of protein.

Is pomegranate orange hibiscus smoothie suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for Paleo, Mediterranean, Flexitarian, and gluten-free diets.

Have another question about Pomegranate orange hibiscus smoothie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.