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🧃

●Low GI

Pomegranate mandarin hibiscus juice Calories

Fruit juice blend with vitamin C and polyphenols

CALORIES

49kcal

48low

POTASSIUM

135mg

FIBER

0.1g

Pomegranate mandarin hibiscus juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.1g

· 96%

Protein

0.3g

· 2%

Fat

0.1g

· 2%

Fiber

0.1g

Pomegranate mandarin hibiscus juice Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.03mg · 3% DV

0.05mg · 3% DV

Folate

12µg · 3% DV

Minerals

Potassium ⭐

135mg · 4% DV

Magnesium

8mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

9mg · 1% DV

Pomegranate mandarin hibiscus juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate mandarin hibiscus juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate mandarin hibiscus juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate mandarin hibiscus juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate mandarin hibiscus juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pomegranate mandarin hibiscus juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Pomegranate mandarin hibiscus juice — Frequently Asked Questions

How many calories are in pomegranate mandarin hibiscus juice?

Pomegranate mandarin hibiscus juice contains 49 calories per 100 g. It provides 12.1 g of carbohydrates per 100 g.

Is pomegranate mandarin hibiscus juice low glycemic?

This juice has a glycemic index of 48, which is considered low. It contains 12.1 g of carbohydrates per 100 g.

Have another question about Pomegranate mandarin hibiscus juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.