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Plum syrup drink Calories
Sweet fruit syrup-based beverage
CALORIES
GI
POTASSIUM
FIBER
Plum syrup drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
12.1g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Plum syrup drink Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
4mg · 0% DV
Plum syrup drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plum syrup drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plum syrup drink Contain Allergens?
No known major allergens
Which Diets Is Plum syrup drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plum syrup drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
Foods Similar to Plum syrup drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.