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●Low GI

Plum soju Calories

Flavored distilled alcoholic beverage

CALORIES · 100 G

134kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 serving (small) of Plum soju (50 g) has 67 calories. That works out to 134 calories per 100 g. It contains 2.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Plum soju Nutrition Facts

Selected: 1 serving (small) · 50 g

67

KCAL / 50G

Carbs

2.6g

· 1% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Plum soju nutrition facts table · 1 serving (small) (50 g)

NutrientAmount% DV
Calories67 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.5 mg0%
Total carbohydrate2.6 g1%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Serving of Plum soju?

ServingAmountCalories
1 serving (small)50 g67 kcal
1 serving (extra small)30 g40 kcal
1 serving (medium)90 g121 kcal
100 g100 g134 kcal
1 serving (large)180 g241 kcal
1 cup (medium)240 g322 kcal
1 bottle (small)360 g482 kcal
1 bottle (medium)375 g503 kcal

Calculated from 134 calories per 100 g.

Frequently Asked Questions About Plum soju

What is plum soju?

Plum soju is soju flavored with plum. It is a fruit-flavored alcoholic drink, usually sweeter and more fruit-forward than unflavored soju, though the exact taste varies by brand.

How do you drink plum soju?

Plum soju is commonly served chilled in small pours, either on its own or over ice. You can also mix it with a nonalcoholic drink, but mixing does not reduce the amount of alcohol in a serving.

How strong is plum soju?

The alcohol content of plum soju varies by product, so there is no single strength that applies to every bottle. Check the bottle’s alcohol-by-volume statement, and remember that its sweet flavor does not mean it is alcohol-free.

What does plum soju taste like?

Plum soju usually tastes fruity and sweet-tart, with a soju character underneath. Some brands taste more like ripe fruit while others are sweeter, so the flavor can differ noticeably from bottle to bottle.

Is plum soju the same as Korean plum wine?

No, they are generally different drinks. Plum soju is soju flavored with plum, while Korean plum wine, often called maesil-ju, is commonly made by steeping green plums in alcohol. Specific production methods can vary.

What can you mix with plum soju?

Plum soju works with soda water, tonic, or lemon-lime soda for a simple mixed drink. Add ice and citrus if you like; a mixer changes the flavor, not the drink’s alcohol content.

What food goes well with plum soju?

Plum soju pairs well with Korean fried chicken, grilled meats, and spicy dishes. Its fruity sweetness can complement salty or spicy flavors, while water alongside the drink helps keep the meal balanced.

Does plum soju contain real plums?

Not necessarily. Plum flavor may come from fruit, fruit extract, or flavoring, depending on the product. The ingredient list is the reliable way to find out whether a particular plum soju contains plum or plum-derived ingredients.

How should you store plum soju after opening?

Close the bottle tightly and refrigerate it after opening to help preserve its flavor. The aroma may fade over time, so it is best enjoyed without leaving the opened bottle sitting for a long period.

Can you use plum soju in cocktails?

Yes, plum soju can be used as the alcoholic base in simple cocktails. Try it with citrus juice and soda, adjusting the other ingredients to balance its sweetness; the result still contains alcohol.

Plum soju Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Manganese

0.01mg · 0% DV

Phosphorus

1mg · 0% DV

Magnesium

0.5mg · 0% DV

Potassium ⭐

4mg · 0% DV

Sodium

0.5mg · 0% DV

Plum soju Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Plum soju

To burn the 67 calories in 1 serving (small) (50 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Plum soju?

Plum soju is a plum-flavoured version of soju, a Korean distilled alcoholic drink. Soju is commonly shared over meals and at social gatherings in Korea; the plum flavour gives it a fruitier, sweeter-tart profile than unflavoured versions.

It is usually served chilled in small glasses, either neat or over ice, and may accompany Korean dishes. Elsewhere, it also works as a relaxed aperitif with savoury snacks. Its listed energy comes alongside 5.2 g of carbohydrates per 100 g, while it contains no protein or fat. The fruit flavour can make it taste sweeter than plain soju, so choose it if you enjoy a softer, fruity drink.

How Nutritious Is Plum soju?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Plum soju Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plum soju Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Plum soju Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plum soju Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Plum soju

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Foods Similar to Plum soju

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7 kcal

🥛

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

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1 kcal

🥤

Detox Water

2 kcal

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Soda

42 kcal

☕️

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2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.