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●Low GI

Plant-based protein matcha drink Calories

Plant-based high-protein matcha beverage with caffeine

CALORIES

62kcal

32low

POTASSIUM

140mg

FIBER

0.8g

Plant-based protein matcha drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 29%

Protein

5.8g

· 37%

Fat

2.4g

· 34%

Fiber

0.8g

Plant-based protein matcha drink Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B12

0.3µg · 13% DV

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Plant-based protein matcha drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plant-based protein matcha drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plant-based protein matcha drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Plant-based protein matcha drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plant-based protein matcha drink Fat Profile

SATURATED

0.32g

MONOUNSATURATED

0.74g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 5.7:1

Above the ideal 4:1 (5.7:1).

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42 kcal

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1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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1 kcal

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Unsweetened iced latte

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Plant-based protein matcha drink — Frequently Asked Questions

How many calories are in a plant-based protein matcha drink?

A plant-based protein matcha drink provides 62 calories per 100 g. It contains 5.8 g of protein, 4.6 g of carbohydrates, and 2.4 g of fat per 100 g.

Is a plant-based protein matcha drink low glycemic?

This drink has a glycemic index of 32, which is considered low. It provides 4.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.