Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Plant-based detox drink powder Calories
Powdered plant-based functional detox drink mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Plant-based detox drink powder (10 g) has 31 calories. That works out to 310 calories per 100 g. It contains 5 g of carbs, 1.3 g of protein, 0.3 g of fat and 2 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Plant-based detox drink powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
31
KCAL / 10G
Carbs
5g
· 2% DV
Protein
1.3g
· 3% DV
Fat
0.3g
· 0% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 19% · Fat 9%
Plant-based detox drink powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 31 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 2 g | 7% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Plant-based detox drink powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 31 kcal |
| 1 teaspoon (small) | 5 g | 16 kcal |
| 1 pack (mini) | 8 g | 25 kcal |
| 1 serving (small) | 12 g | 37 kcal |
| 1 pack (medium) | 15 g | 47 kcal |
| 2 tablespoon (double) | 20 g | 62 kcal |
| 1 serving (medium) | 20 g | 62 kcal |
| 1 serving (large) | 30 g | 93 kcal |
| 100 g | 100 g | 310 kcal |
Calculated from 310 calories per 100 g.
Frequently Asked Questions About Plant-based detox drink powder
Does plant-based detox drink powder actually detox your body?
No, plant-based detox drink powder has not been shown to remove toxins from the body. Your liver and kidneys handle that work; a powder may provide fiber or other plant ingredients, but the word “detox” does not mean it cleanses your system.
Can plant-based detox drink powder help you lose weight?
Plant-based detox drink powder does not cause weight loss on its own. Replacing a sugary drink with it may reduce what you consume, but using it instead of meals can leave your diet unbalanced unless the product is specifically designed as a complete meal.
How do you mix plant-based detox drink powder without lumps?
Add plant-based detox drink powder gradually to the liquid while stirring, rather than tipping it all in at once. A shaker bottle also helps break up clumps. Follow the package directions for the liquid and serving size; a typical serving is about 10 grams.
What ingredients are in plant-based detox drink powder?
The ingredients in plant-based detox drink powder vary by brand and formula, so the name alone cannot tell you which plants it contains. Read the ingredient list on your specific package, especially if you need to avoid a particular botanical.
Can plant-based detox drink powder replace a meal?
Usually, plant-based detox drink powder should not be treated as a meal replacement unless its package specifically says it is nutritionally complete for that purpose. A drink mix may not provide the range of nutrients and lasting fullness that a balanced meal does.
Is it safe to drink plant-based detox drink powder every day?
Daily use of plant-based detox drink powder is appropriate only if its label allows it and you tolerate its ingredients. More frequent use does not make detoxification more effective; stick to the stated serving and do not exceed the package directions.
Should you take plant-based detox drink powder on an empty stomach?
You can take plant-based detox drink powder on an empty stomach if its directions do not say otherwise, but doing so does not boost its detox effect. Its fiber may cause discomfort for some people, so try it with food if you notice stomach upset.
Can plant-based detox drink powder cause diarrhea or bloating?
Yes, plant-based detox drink powder can cause bloating or changes in bowel movements in some people, depending on its ingredients and serving size. Stop using it if symptoms are persistent; ask a clinician before use if you take medication or have a chronic condition.
Can you add plant-based detox drink powder to a smoothie?
Often, plant-based detox drink powder can be stirred or blended into a smoothie, but check the package for preparation instructions. Adding it to a smoothie changes the drink’s overall ingredients and may make it more filling than mixing the powder with water.
How should you store plant-based detox drink powder after opening?
Keep plant-based detox drink powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality; follow the storage instructions and use-by date printed on the package.
Plant-based detox drink powder Vitamins & Minerals
Vitamins
Vitamin C
1.8mg · 2% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Manganese
0.04mg · 2% DV
Phosphorus
9.5mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
41mg · 1% DV
Sodium
12mg · 1% DV
Plant-based detox drink powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plant-based detox drink powder
To burn the 31 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plant-based detox drink powder?
Plant-based detox drink powder is a blend of plant-derived ingredients in powdered form, made to be mixed into a drink. The exact ingredients vary by product, and the “detox” label does not mean it has a special cleansing effect. Stir it into water, or add it to a smoothie or plant milk for a more substantial drink.
Depending on the blend, the flavour may be grassy, fruity or earthy, and fibrous powders can feel slightly thick or grainy. It works as a simple breakfast or between-meal option, often alongside fruit. Its nutritional profile is notably fibre-forward: it contains 20 g of fibre per 100 g, though a typical serving is much smaller. For a lighter texture, start with the suggested amount and mix thoroughly with plenty of liquid.
How Nutritious Is Plant-based detox drink powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plant-based detox drink powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plant-based detox drink powder Contain Allergens?
No known major allergens
Which Diets Is Plant-based detox drink powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plant-based detox drink powder Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Plant-based detox drink powder
Foods Similar to Plant-based detox drink powder
Have another question about Plant-based detox drink powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.