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Plant-based milk, lactose-free, caffeinated, antioxidant
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
2.7g
· 34%
Protein
0.7g
· 9%
Fat
2g
· 57%
Fiber
0.5g
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Vitamin E
0.3mg · 2% DV
B3
0.2mg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Plain Turkish coffee with hazelnut milk provides 32 calories per 100 g. Per 100 g, it contains 2 g of fat, 2.7 g of carbohydrates, and 0.7 g of protein.
Yes. It has a glycemic index of 10, which is considered low, and contains 2.7 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.