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Plain Turkish coffee with cinnamon Calories
Unsweetened, very low-calorie traditional Turkish coffee flavored with cinnamon
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Plain Turkish coffee with cinnamon (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Plain Turkish coffee with cinnamon Nutrition Facts
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 19% · Fat 43%
Plain Turkish coffee with cinnamon nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Plain Turkish coffee with cinnamon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| ½ cup (half) | 30 g | 1 kcal |
| 1 cup (extra small) | 50 g | 1 kcal |
| 1 cup (medium) | 70 g | 1 kcal |
| 1 cup (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 2 cup (double) | 120 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Plain Turkish coffee with cinnamon
How do you make plain Turkish coffee with cinnamon?
Plain Turkish coffee with cinnamon is made by simmering finely ground coffee, water and cinnamon together in a cezve, or small pot. Stir before heating, then cook gently without letting it boil over; pour it unfiltered into small cups and allow the grounds to settle.
Does plain Turkish coffee with cinnamon contain caffeine?
Yes, plain Turkish coffee with cinnamon contains caffeine from the coffee, not the cinnamon. The amount varies with the coffee used and cup size. If caffeine affects your sleep or makes you feel jittery, choose a smaller serving or avoid it later in the day.
Is plain Turkish coffee with cinnamon sweetened?
No, plain Turkish coffee with cinnamon is traditionally made without sugar. Cinnamon adds aroma and a warm, spicy note, but does not sweeten the drink like sugar. Sugar can be added while brewing, though the coffee would no longer be plain.
When should you add cinnamon to plain Turkish coffee with cinnamon?
Add cinnamon to the cezve along with the coffee and water before heating plain Turkish coffee with cinnamon. This lets its aroma infuse during brewing. Sprinkling cinnamon into the cup afterward is also possible, but it leaves a more pronounced spice on the surface.
Why does plain Turkish coffee with cinnamon have grounds at the bottom?
Plain Turkish coffee with cinnamon is brewed and served unfiltered, so fine coffee grounds settle at the bottom of the cup. Let the drink stand briefly before sipping, and leave the final mouthful if you do not want to drink the sediment.
How can you make plain Turkish coffee with cinnamon foamy?
For foamy plain Turkish coffee with cinnamon, stir the coffee, cinnamon and cold water together before heating, then cook slowly without boiling. Once the foam rises, pour it into the cups; stirring during cooking can break up the foam.
Can you drink plain Turkish coffee with cinnamon on an empty stomach?
Yes, you can drink plain Turkish coffee with cinnamon on an empty stomach, but coffee can cause heartburn or stomach discomfort in some people. If that happens to you, have it after food or choose a smaller cup.
Does plain Turkish coffee with cinnamon keep you awake?
Yes, the caffeine in plain Turkish coffee with cinnamon can make it harder to fall asleep, particularly when you drink it late in the day. People vary in their sensitivity, so avoid an evening cup if you notice it affects your sleep.
Can plain Turkish coffee with cinnamon cause heartburn?
Yes, plain Turkish coffee with cinnamon can trigger heartburn or stomach irritation in some people. Coffee’s acidity and caffeine may contribute, while cinnamon does not reliably prevent those effects. Try having it with food or skip it if it repeatedly causes discomfort.
Can you drink plain Turkish coffee with cinnamon during pregnancy?
Yes, plain Turkish coffee with cinnamon can be included during pregnancy, but its caffeine counts toward your total daily intake. Follow your clinician’s advice on caffeine and include other sources such as tea, chocolate and soft drinks when keeping track.
Plain Turkish coffee with cinnamon Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
Folate
0.6µg · 0% DV
B3
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Magnesium
4.2mg · 1% DV
Potassium ⭐
29mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
1.2mg · 0% DV
Plain Turkish coffee with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plain Turkish coffee with cinnamon
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plain Turkish coffee with cinnamon?
Plain Turkish coffee with cinnamon is traditional Turkish coffee made by simmering very finely ground coffee with water in a small pot, usually a cezve. It is served unfiltered, so the grounds settle in the cup, and cinnamon lends the brew a warm, gently spiced aroma without needing sugar.
Expect a small, foamy serving with a rich taste and a fine layer of grounds at the bottom; let it rest briefly before drinking. In Turkey it is commonly offered after a meal or shared during a visit, often with a glass of water and sometimes a small sweet. Unsweetened, it contributes very little energy—about 2 calories per 100 g—so it suits those who want a flavourful coffee without added sugar.
How Nutritious Is Plain Turkish coffee with cinnamon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plain Turkish coffee with cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Turkish coffee with cinnamon Contain Allergens?
No known major allergens
Which Diets Is Plain Turkish coffee with cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain Turkish coffee with cinnamon Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.