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Plain tonic water Calories
Carbonated quinine-flavored beverage
CALORIES
GI
POTASSIUM
FIBER
Plain tonic water Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
8.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Plain tonic water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Plain tonic water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain tonic water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain tonic water Contain Allergens?
No known major allergens
Which Diets Is Plain tonic water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain tonic water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Plain tonic water
Plain tonic water — Frequently Asked Questions
How many calories are in plain tonic water?
Plain tonic water contains 34 calories per 100 grams. Its calories come mainly from carbohydrates.
Does plain tonic water contain carbs or sugar?
Yes, plain tonic water has 8.3 grams of carbohydrates per 100 grams. It is not a carb-free beverage.
Is there any protein in plain tonic water?
No, plain tonic water provides 0 grams of protein per 100 grams. It is not a source of protein.
Does plain tonic water have fat?
No, plain tonic water contains 0 grams of fat per 100 grams. It can fit into low-fat eating patterns based on its fat content.
Does plain tonic water contain fiber?
No, plain tonic water has 0 grams of fiber per 100 grams. It does not contribute to fiber intake.
What is the glycemic index of plain tonic water?
The glycemic index of plain tonic water is 63. This suggests its carbohydrates can have a noticeable impact on blood sugar.
Is plain tonic water vegan and gluten-free?
Yes, plain tonic water is compatible with vegan and gluten-free diets. It also fits omnivore, pescatarian, vegetarian, Mediterranean, and flexitarian patterns.
Is plain tonic water good for dieting?
It may fit some diet plans because it has 34 calories per 100 grams and 0 grams of fat. However, it also contains 8.3 grams of carbohydrates per 100 grams.
Is plain tonic water filling?
Plain tonic water is not very filling because it contains 0 grams of protein and 0 grams of fiber per 100 grams. Satiety is likely limited based on these values.
Is plain tonic water processed?
Yes, plain tonic water is classified as processed. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.