🍵🥛
Plain Tea with Milk Calories
Blend of black tea and milk, low calorie, mild protein.
CALORIES
GI
POTASSIUM
FIBER
Plain Tea with Milk Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
3.2g
· 48%
Protein
1.2g
· 18%
Fat
1g
· 34%
Fiber
0g
Plain Tea with Milk Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
B12
0.12µg · 5% DV
Minerals
Calcium
48mg · 5% DV
Phosphorus
38mg · 5% DV
Selenium
1.2µg · 2% DV
Potassium ⭐
60mg · 2% DV
Plain Tea with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Tea with Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Tea with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Plain Tea with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Tea with Milk Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.02g
Foods Similar to Plain Tea with Milk
Plain Tea with Milk — Frequently Asked Questions
How many calories are in plain tea with milk?
Plain tea with milk contains 28 calories per 100 g. It provides 3.2 g of carbohydrates, 1.2 g of protein, and 1 g of fat per 100 g.
Is plain tea with milk low glycemic?
Plain tea with milk has a glycemic index of 35. It contains no fiber and contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Plain Tea with Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.