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Low-calorie, refreshing, contains a small amount of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
6
KCAL / 100G
Carbs
1.9g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
4mg · 4% DV
Folate
3µg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
15mg · 2% DV
Magnesium
4mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Plain soda with lemon juice contains 6 calories per 100 g. It has no fat or protein and provides 1.9 g of carbohydrates per 100 g.
Yes, plain soda with lemon juice is compatible with a keto diet. Its glycemic index is 10, and it contains 1.9 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.