Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Plain soda with black mulberry extract Calories
Low-calorie sparkling drink with light black mulberry extract
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Plain soda with black mulberry extract (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Plain soda with black mulberry extract Nutrition Facts
Selected: 1 bottle (small) · 200 g
8
KCAL / 200G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Plain soda with black mulberry extract nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Plain soda with black mulberry extract?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 8 kcal |
| 100 g | 100 g | 4 kcal |
| 1 serving (small) | 150 g | 6 kcal |
| 1 cup (medium) | 240 g | 10 kcal |
| 1 can (small) | 250 g | 10 kcal |
| 1 bottle (medium) | 330 g | 13 kcal |
| 1 can (medium) | 330 g | 13 kcal |
| 1 bottle (large) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Plain soda with black mulberry extract
What is plain soda with black mulberry extract?
Plain soda with black mulberry extract is a carbonated drink with a light mulberry flavour. It is not the same as black mulberry juice or syrup, which have a more concentrated fruit character.
Does plain soda with black mulberry extract contain real black mulberry?
It is described as containing black mulberry extract, but that does not tell you how much extract is used or whether it contains fruit juice. Check the ingredient list for the exact formulation.
Is plain soda with black mulberry extract sweetened?
The nutrition information lists carbohydrates, but that alone does not show how much is sugar or whether a sweetener is used. Check the ingredients and nutrition panel on your bottle for those details.
How is plain soda with black mulberry extract different from sparkling water?
Plain soda with black mulberry extract has a black mulberry flavour, while unflavoured sparkling water does not. The word “plain” in the product name does not mean it is flavourless.
Does plain soda with black mulberry extract taste like mulberry juice?
No, plain soda with black mulberry extract is generally lighter and more carbonated than mulberry juice. The extract adds flavour, but the drink should not be expected to taste like a glass of concentrated fruit juice.
Can you use plain soda with black mulberry extract in mocktails?
Yes, plain soda with black mulberry extract works as a fizzy base for a simple mocktail. Pour it over ice and add citrus or fresh herbs; add them gradually so they complement rather than overpower the mulberry flavour.
Does plain soda with black mulberry extract hydrate you?
Yes, plain soda with black mulberry extract contributes to your fluid intake. Water is still a good everyday choice, especially if carbonation makes you feel bloated or uncomfortable.
Can plain soda with black mulberry extract cause bloating?
Yes, the carbonation in plain soda with black mulberry extract can cause belching or bloating in some people. Drinking it slowly or letting some of the fizz escape may make it more comfortable.
Does plain soda with black mulberry extract contain caffeine?
The product name and nutrition information provided do not establish whether plain soda with black mulberry extract contains caffeine. Look for caffeine or caffeinated ingredients on the bottle if you need to avoid it.
How should you store plain soda with black mulberry extract after opening?
Close plain soda with black mulberry extract tightly and refrigerate it after opening to help retain its carbonation. Its fizz will fade over time, so it tastes best soon after the bottle is opened.
Plain soda with black mulberry extract Vitamins & Minerals
Vitamins
B6
0.02mg · 1% DV
Vitamin C
0.8mg · 1% DV
Folate
2µg · 1% DV
Vitamin K
0.6µg · 1% DV
Minerals
Manganese
0.06mg · 3% DV
Copper
0.02mg · 2% DV
Calcium
16mg · 2% DV
Magnesium
4mg · 1% DV
Potassium ⭐
24mg · 1% DV
Sodium
12mg · 1% DV
Plain soda with black mulberry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plain soda with black mulberry extract
To burn the 8 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plain soda with black mulberry extract?
Plain soda with black mulberry extract is a carbonated drink with a light fruit aroma. The name “soda” varies by region: in some places it means carbonated water, while elsewhere it may refer to sweetened soft drinks. This drink’s black mulberry extract lends a gentle berry note rather than the full-bodied taste of juice.
Serve it chilled with a meal or as a refreshing option on a warm day; a slice of lemon can complement its mild flavour. It is very low in energy, with 4 calories per 100 g, so it can suit someone looking for a lightly flavoured fizzy drink without much sweetness. Enjoy it on its own or alongside savoury snacks.
How Nutritious Is Plain soda with black mulberry extract?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plain soda with black mulberry extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain soda with black mulberry extract Contain Allergens?
No known major allergens
Which Diets Is Plain soda with black mulberry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain soda with black mulberry extract Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Plain soda with black mulberry extract
Foods Similar to Plain soda with black mulberry extract
Have another question about Plain soda with black mulberry extract?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.