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Plain protein drink Calories
High-protein plain flavored drink
CALORIES
GI
POTASSIUM
FIBER
Plain protein drink Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
100g
· 24%
Protein
100g
· 24%
Fat
100g
· 52%
Fiber
100g
Plain protein drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
120mg · 12% DV
Selenium
3.1µg · 6% DV
Iodine
8µg · 5% DV
Plain protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Plain protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain protein drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plain protein drink
Plain protein drink — Frequently Asked Questions
How many calories and how much protein are in a plain protein drink?
A plain protein drink contains 100 calories and 100 g of protein per 100 g.
Is a plain protein drink gluten-free, and is it suitable for people with a dairy allergy?
This product is suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.