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Plain Nespresso capsule coffee Calories
Unsweetened, plain capsule coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Plain Nespresso capsule coffee (40 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Plain Nespresso capsule coffee Nutrition Facts
Selected: 1 piece (medium) · 40 g
1
KCAL / 40G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Plain Nespresso capsule coffee nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.8 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Plain Nespresso capsule coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 1 kcal |
| 1 piece (small) | 30 g | 1 kcal |
| 1 cup (medium) | 40 g | 1 kcal |
| 1 serving (medium) | 40 g | 1 kcal |
| 1 piece (large) | 60 g | 1 kcal |
| 1 cup (large) | 60 g | 1 kcal |
| 1 serving (large) | 60 g | 1 kcal |
| 2 piece (double) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Plain Nespresso capsule coffee
How much caffeine is in plain Nespresso capsule coffee?
The caffeine in plain Nespresso capsule coffee varies by capsule blend and serving size. Check the information for your specific capsule if you need an exact amount; “plain” means unsweetened, not caffeine-free.
How do you make plain Nespresso capsule coffee?
Put a plain Nespresso capsule into a compatible machine, close the lever, and select the brew button. For an Americano-style drink, add hot water to the brewed coffee rather than pulling an unusually long shot from one capsule.
Can plain Nespresso capsule coffee capsules be used in any coffee machine?
No, plain Nespresso capsule coffee capsules are not universal. Compatibility depends on the machine system: Original and Vertuo capsules are different, and third-party capsules must explicitly match your machine.
Can you reuse a plain Nespresso capsule coffee capsule?
No, a plain Nespresso capsule coffee capsule is designed for one brew. A second extraction usually tastes weak and watery, and refilling or puncturing a used capsule can cause problems with the machine.
What is the difference between espresso and lungo plain Nespresso capsule coffee?
Espresso and lungo indicate different recommended brew volumes for plain Nespresso capsule coffee. A lungo uses more water, while forcing a longer shot from an espresso capsule can make the cup taste thin or overly bitter.
Does plain Nespresso capsule coffee contain sugar?
No, plain Nespresso capsule coffee has no added sugar when brewed black. Sugar, flavored syrup, or milk added to the cup changes the drink, so this answer applies to the coffee itself.
Is plain Nespresso capsule coffee decaffeinated?
Not necessarily. “Plain” describes unsweetened coffee, not decaffeination; plain Nespresso capsule coffee can be caffeinated or decaf. Look for a decaf marking on the specific capsule package.
Can you make iced coffee with plain Nespresso capsule coffee?
Yes, brew plain Nespresso capsule coffee directly over ice for a quick iced coffee. The ice dilutes the drink as it melts, so use a smaller amount of ice or add cold milk or water after brewing.
How should plain Nespresso capsule coffee capsules be stored?
Keep plain Nespresso capsule coffee capsules sealed in a cool, dry cupboard, away from heat, sunlight, and moisture. Once brewed, the coffee is best enjoyed promptly rather than stored in the capsule.
Can plain Nespresso capsule coffee capsules be recycled?
Sometimes; recycling options for plain Nespresso capsule coffee capsules depend on your location and local collection scheme. Check whether Nespresso offers a return program where you live, since used capsules may need separate collection.
Plain Nespresso capsule coffee Vitamins & Minerals
Vitamins
B3
0.2mg · 1% DV
B5
0.04mg · 1% DV
B2
0.01mg · 1% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
32mg · 1% DV
Magnesium
2mg · 0% DV
Copper
0mg · 0% DV
Phosphorus
2.8mg · 0% DV
Sodium
0.8mg · 0% DV
Plain Nespresso capsule coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plain Nespresso capsule coffee
To burn the 1 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plain Nespresso capsule coffee?
Plain Nespresso capsule coffee is roasted, ground coffee portioned into a capsule for brewing in a compatible machine. It is served without sugar, either as a short espresso-style cup or with extra water for a longer drink.
Across many English-speaking countries, it fits into a quick morning routine or an after-meal coffee, and is often enjoyed with a glass of water or a small sweet. Taken black, it is mostly water and contributes just 2 kcal per 100 g. Choose a longer pour for a milder cup, or add milk if you prefer a softer taste; additions will change the drink’s nutritional profile.
How Nutritious Is Plain Nespresso capsule coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plain Nespresso capsule coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Nespresso capsule coffee Contain Allergens?
No known major allergens
Which Diets Is Plain Nespresso capsule coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain Nespresso capsule coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.