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●Low GI

Plain Nescafe with milk Calories

Unsweetened, low-calorie coffee

CALORIES

19kcal

GI

30low

POTASSIUM

85mg

FIBER

0g

Plain Nescafe with milk Nutrition Facts

Selected: 100 g

19

KCAL / 100G

Carbs

1.6g

· 32%

Protein

1.1g

· 22%

Fat

1g

· 46%

Fiber

0g

Plain Nescafe with milk Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B12

0.12µg · 5% DV

Biotin

1.1µg · 4% DV

Vitamin A

14µg · 2% DV

Minerals

Iodine

7µg · 5% DV

Calcium

38mg · 4% DV

Phosphorus

31mg · 4% DV

Potassium ⭐

85mg · 3% DV

Plain Nescafe with milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plain Nescafe with milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain Nescafe with milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Plain Nescafe with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Plain Nescafe with milk Fat Profile

SATURATED

0.58g

MONOUNSATURATED

0.27g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Plain Nescafe with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Plain Nescafe with milk — Frequently Asked Questions

How many calories are in plain Nescafe with milk?

Plain Nescafe with milk provides 19 calories per 100 g. Total calories depend on the portion you drink.

Does plain Nescafe with milk contain protein?

Yes, it contains 1.05 g of protein per 100 g. The milk contributes to its protein content.

How many carbs are in plain Nescafe with milk?

Plain Nescafe with milk has 1.55 g of carbohydrates per 100 g. This is a low carbohydrate amount for an unsweetened milk coffee.

Is plain Nescafe with milk keto-friendly?

Yes, it is listed as compatible with a keto diet. It contains 1.55 g of carbohydrates per 100 g.

Does plain Nescafe with milk raise blood sugar?

Its glycemic index is 30, which is considered low. It also contains 1.55 g of carbohydrates per 100 g.

Does plain Nescafe with milk contain fat?

Yes, it contains 0.95 g of fat per 100 g. The fat content can vary with the milk used.

Does plain Nescafe with milk have fiber?

No, it provides 0 g of fiber per 100 g. It is therefore not a meaningful source of dietary fiber.

Is plain Nescafe with milk suitable for vegans?

No, it is not suitable for a vegan diet because it contains milk. Dairy is the listed allergen.

Is plain Nescafe with milk gluten-free?

It is listed as compatible with a gluten-free diet. However, it contains dairy, which is relevant for people with a milk allergy.

Is plain Nescafe with milk a processed drink?

Yes, plain Nescafe with milk is classified as processed. It is listed as compatible with omnivore, vegetarian, pescatarian, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.