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Plain milk coffee Calories
Blend of milk and coffee, source of caffeine and calcium
CALORIES
GI
POTASSIUM
FIBER
Plain milk coffee Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.2g
· 54%
Protein
1.7g
· 18%
Fat
1.2g
· 28%
Fiber
0g
Plain milk coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
62mg · 6% DV
Iodine
8µg · 5% DV
Potassium ⭐
150mg · 4% DV
Plain milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain milk coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Plain milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain milk coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plain milk coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.